
I got new walking/running shoes for Christmas!
I decided years ago that I could not afford “Not” be fit. Back in 2009, I detailed some of the exercise regimens that I have enjoyed through the years. From walking, running, bicycling to exercise videos, I have enjoyed variety. For the time being though, I am really enjoying walking.
Here is west Texas, it tends to be very windy. For those not-so windy days, our 18 year old mowed a walking path around the vineyard which is about a mile long. When it is too windy outside, I like the Leslie Sansone walking DVD’s. ”Walk, Walk, Walk” is one of Leslie Sansone’s favorite phrases in her “Walk at Home” DVD’s. As it turns out, maybe more of us should adopt that very phrase!
My brother-in-law, who is a doctor in Maine, told me about a recent study done at the University of Pittsburgh. There the scientists found the more that older people walked , the better their cognitive abilities and the larger their brain became. Thus, walking helped prevent Alzheimer’s. While trying to find the research on Google, I found the article “Keep Walking to Stay Mentally Sharp” by Dr. Gary Small, Director of UCLA’s Longevity Center which included the following:
Aerobic conditioning may be improving our mental acuity in several ways. Exercise gets the heart pumping more blood to the brain, which appears to reverse cellular deterioration associated with aging. It also stimulates the growth of new synapses — the connection sites between neurons — and makes brain cells more responsive to external stimuli.
My take away from the above quote, is that any exercise, whatever it may be as long as it gets your heart pumping and therefore aerobic, is healthy and may not only improve the quality of life right now, but also help prevent Alzheimer’s.
So, I am off to increase my cognitive abilities and enlarge my brain!
Walk, Walk, Walk!
I have been enjoying a couple of free magazines that I would like to share with you. 
The first is the “In Touch” magazine published by In Touch Ministries. This is a ministry of the First Baptist Church of Atlanta where Dr. Charles Stanley is the pastor. “In Touch” is a monthly publication and in addition to encouraging articles, it also has daily devotions. At the end of each day’s devotion is a Bible reading designed to guide you in reading through the Bible in one year. I have tried several of these “read-through-the-Bible-in-a-year” programs and have never been able to keep up. This one is different. I have found it very manageable and even enjoyable! If you are interested, simply visit InTouch.org and sign up for this free magazine. You might also enjoy browsing the site. Many of Dr. Stanley’s sermons are available free of charge, as well as, their store to purchase other products.
*You will receive letters with ministry updates from Dr. Stanley and be asked to give monetarily to them. You may choose to do so, or not, and continue to receive the magazine.

The second publication I would like to introduce you to is “Above Rubies”. This magazine is published 3-4 times per year and is also free to receive. AboveRubies is a website and magazine founded by Nancy Campbell. On their website they describe their mission well:
Above Rubies is a ministry to encourage women in their high calling as wives, mothers, and homemakers. Its purpose isto uphold and strengthen family life and to raise the standard of God’s truth in the nation.
The name has been chosen from Proverbs 31.10 AMP, “A capable, intelligent and virtuous woman, who is he who can find her? She is far more precious than jewels and her value is far Above Rubies or pearls.”
Both of these ministries offer products free of charge and I would encourage you to give them a try. I know I have really enjoyed them!
*I am in no way affiliated with either of these ministries and just wanted to share with you something that I enjoy!

As you know if you have been reading Dimes2Vines for very long, moving from the lush green of lower Alabama to the deep brown of west Texas has been quite a change in geographical surroundings! From tall green pine and oak trees to flaaaaaat brown fields, it is just different.
One thing, however, that west Texas has that can not compare to the east is beautiful sunrises and sunsets. Now, I confess, I see many more sunsets than sunrises (unless it is my turn to milk Buttercup) but both span the horizon. And out here, you can see the horizon unobstructed by trees. We are now enjoying the sunsets from our own house as the sun sets over the vineyard. Every one is different yet gorgeous!
As I posted last week in Redecorating – Paint It!, painting furniture is an easy and economical way to add pizzazz to a room. An alternative to painting is refinishing the furniture. Of course, practice makes perfect and the more pieces of furniture you refinish the seemingly easier it becomes. If you have never refinished furniture, give it a try. It is surprisingly, not difficult and the results can be beautiful. Whether it is an antique, a yard sale find or just a piece needing a face-lift, refinishing it yourself could be the solution to your problem.
I chose to refinish a dresser and two nightstands that had been in storage. They are part of a bedroom suite which belonged to my parents. The furniture itself is very good quality but the finish was worn and cracked.

While there are many chemicals on the market to dissolve and remove the finish, I have had good results with scraping the finish off. I use a stiff putty knife held perpendicular to the surface.
With even pressure, I pull ithe putty knife toward me scraping the finish off.

Even pressure is very important. Without it, ripples can be made in the wood. Normally, the ripples can be sanded out, but it is much easier if they are avoided.
Once the finish is removed, sand the surface using fine sandpaper. Fine steel wool may also be used. Once the surface is smooth, clean and dust it to remove any residual dust.
You are now ready to apply stain, if desired. I am using Early American stain by Minwax. Dipping a small rag into the stain, cover the raw wood evenly. According to the can directions, leave the stain on the desired amount of time. The longer the excess stain is left on, the more is absorbed into the wood and the darker the finished piece will be. I left the stain on about 10 minutes and then wiped off the excess. You may reapply to darken if you desire. Allow to dry for 24 hours before applying a protective finish.

I use polyurethane in a satin finish as my topcoat. It is durable and adds a richness to the appearance of the piece. The method of application is similar to staining. Using a small rag that can be thrown away, dip into the polyurethane and apply a very thin coat evenly to the surface. One coat is usually sufficient but if you desire another coat, allow it to dry 24 hours. Once dry, use a piece of steel wool and very lightly rub over the entire surface. This is to knock off any bumps that may occur due to dust or other foreign debris. Once smooth, brush off and vacuum to remove the residual steel wool. You may now reapply polyurethane as desired. Since these pieces will be in the girls’ room, I only applied one coat.

Both stain and polyurethane must be cleaned up with mineral spirits.

Besides being enjoyable, having your own garden is not only economical but also provides your family with a healthy source of fresh vegetables. Our garden spot, pictured above, looks desolate now and the pink flamingos look lonely – but wait until June!
While I am not planting yet, we are preparing. Our garden is on part of what once was an 65 acre cotton circle. As a result, our soil must be supplemented. We do this with home grown manure. We have access to a pecan shelling company in the little town near us. Most people have their pecans shelled and leave the shells with the owner. So, we pick them up and spread them in the chicken yard. The chickens love to peck through and find the morsels of pecans left in the shells. (This is a great way to supplement the chickens’ feed!) Between the decayed shells and the chicken manure, we have great compost!
The boys worked on spreading the compost over the garden and are preparing to till it in. You can see the color difference. The garden dirt is reddish while the manure is a rich dark color.

Here in our area of west Texas, we have a problem with nematodes. In fact, in the vineyard, when selecting the root-stock for our vines, one requirement is that it be nematode resistant! In the garden, they really take a toll on our squashes! Our next addition to the soil will be something to kill nematodes!
While we will not actually plant the garden until April or May, the time spent preparing and planning now will hopefully make for a more bountiful garden.
“Use it up, wear it out, make do or do without!”
—— My husband
At the end of 2009, I posted “My Top 40 Frugal Living Tips.” Now, 2 years later, it is encouraging to review it. If you have been reading Dimes2Vines for a while, you know the last 4 years have been challenging, to say the least! Starting a 20 acre vineyard from scratch is a lot of hard work. Hard work without an accompanying paycheck!
With a large family, frugal living has always been a part of our lifestyle but became significantly more important. Now after our first successful harvest, we are continuing our frugal lifestyle. Why? To be good stewards. I am not talking about a miserly lifestyle. Rather, we are continuing to work together for our common family goals.
These goals include expanding the vineyard – we are planting another 2 1/3 acres of grapes this year – and finishing our house which overlooks the vineyard. Hopefully, we will continue the Insulated Concrete Forms (ICF) upward after this year’s havest in Oct. 2012.
Many items on my top 40 list seem to be common sense things but they are also easy to forget about, such as, #16 adjust your thermostat, #17 turn off lights and #18 turn off ceiling fans when leaving a room.
In fact, as I review the list, we are still practicing them all – from tithing (#1),to writing down all expenses in my budget book (#2) to using VoIP as our phone rather than cell phones (#40).
Don’t underestimate the power of the “little things”. The little things can quickly add up! Each of the 40 tips alone may seem insignificant, but, together they can amount to great savings.

Broccoli Nut Casserole is one of my mother’s recipes that is definitely a family favorite and brings back lots of good memories. I reserve it for Thanksgiving and Christmas dinner but it would be wonderful anytime. This recipe can also easily be doubled, tripled or ….
Broccoli Nut Casserole
2 packages frozen chopped broccoli 2 eggs, well beaten
1 can cream mushroom soup 1 med. onion chopped
1 cup mayonnaise 1 c. grated sharp cheese
3/4c. chopped nuts 2 c. buttered bread crumbs
Cook broccoli and drain. Add soup, mayo, chopped nuts and mix well. Add beaten eggs and onions. Pour into a greased 2 qt casserole. Sprinkle with cheese then cover with bread crumbs.
Bake at 350F for 30 min.

Redecorating can easily mean spending lots of money, but, it does not have to. With phase one of our home completed, I felt it time for some sprucing up in the interior design area. One very budget friendly way to add pizzazz is to start with pieces of furntiure you already have or a yard sale find and paint it!
You can see the difference in an old dresser before:

After painting it is ready to hold our 6 year old son’s clothes:

There are a few things to be aware of before you begin.
1. There are 2 types of paint commonly used on furniture, latex and oil based. If the piece of furniture is already painted, you need to know what type of paint is on it. To do this, take a cotton ball wet (but not dripping) with nail polish remover. Gently rub the painted surface in an inconspicuous spot. If the paint is latex, a small amount of color will show on the cotton ball. If the paint is oil based, the cotton ball will be clean.
Why is this important? If you use a latex paint over an oil based paint – it will peel. The pink trunk below was the toy box from my childhood. It was painted with an oil based paint.

This does not mean you must use an oil based paint which seems to take forever to dry and smells terribly. But, the surface must be primed. I use a primer product made by Kilz for oil based paint. It is available in a spray, a paint can, and either of these are available in a regular or an odorless version. The same pink trunk now primed with Kilz primer for oil based paint. I also taped old newspaper to the inside to protect the surface not to be painted.

Finally, the “new” blue trunk painted with latex paint is better suited for the boys’ room.

I personally prefer using latex paint because there is very little odor, drying time is much faster and clean up is with soap and water rather than mineral spirits.
2. The surface should be clean and smooth. Gently sand the piece with fine sandpaper to roughen it up. This allows the new paint to adhere better.
3. Work in a well ventilated area. The wind here in west Texas makes painting outside many days almost impossible. I painted the furniture pictured in the middle of the kitchen with the windows open. I did use the spray primer on the toy box so the priming was done outside.
4. Protect your work surface. I always spread newspaper or plastic on the floor.
5. You will need a paint brush and an old rag to wipe up any drips.
6. Read the back of the paint can for specifics about drying time and time needed between paint applications.
7. Clean up your brush with soap and water if using latex paint and mineral spirits if using oil based paint.
Because of more problems with our internet, I was unable to post the introduction to Bob and Monty when I originally wrote them last week. I debated as to whether or not to post them as written. If you read them, you will remember that several of the pictures included Squiggles, our red and white Pembroke Welsh corgi. It is with great sadness that I write – Squiggles is no longer with us.
While we were away one evening, she wandered from home which was very unusual (as far as we know anyway) and someone shot her. Our neighbors all knew her, so, our assumption is that someone mistook her for a coyote. (There has been a problem with rabid coyotes this year.) Although I do not see how, it is also incomprehensible that someone would be so cruel as to shoot a dog and leave it to suffer.
Needless to say, it has been very sad for all of us and many tears have been shed. In light of the suffering that other families are experiencing, I know this may seem trivial. But, while Squiggles was just a dog, she was a great dog and had her place in our family. It is one of those lessons that as parents we must deal with and help our children through. Death is a reality – we will all face it.
This life is temporary and fleeting – make the most of your time and be prepared for eternity.
We have another new family member.
A cat. 
Monty – short for Montepulciano – one of the Italian red grape varieties that we grow.His mother was Siamese. From the looks of Monty, his father may have been Persian.That would make him a Himalayan.
I am a dog person NOT and I repeat, NOT a cat person.
But, even I have to admit, Monty is a nice cat.
Why would I feel this way being such a loyal dog person?
He thinks he is one of the dogs! He sleeps with them. They eat out of the same bowl. They all eat dog food (Monty prefers it!). They run together. They play together. They all walk to the vineyard and back together.

But, Monty, although he may not realize it, is still a cat.
How do I know?
He still purrs!
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About Me
God has amazingly blessed me, Dina-Marie, with a wonderful husband and 10 beautiful children. Moving from our "secure" life in Alabama to the "exciting" life of starting a vineyard in west Texas has been challenging to say the least. I have had the opportunity to take a crash course in frugal living and become a real farm girl - complete with milk cow and chickens. I hope to encourage you to make the most of where you are and what you have.
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